Healthy Menu of the Day

Top Chef

Below is a Healthy Menu for a Family with Children!

Lightened Up Chicken Pot Pies

Butter, onion, flour, celery, carrot, peas, chicken broth, roasted chicken, salt, basil, phyllo dough and egg.
Served with a side of Broccoli

Pan-Fried Tofu Scallops

These crispy pan-fried tofu Scallops are going to change your mind about tofu Seafood almost instantly!
Served with Asian Snap Peas with Red Bell Pepper and Shaved Red Onion

Texas Turkey Wraps with Lentils

Ground Turkey, sweet red peppers, onion, diced tomatoes, corn, BBQ sauce,
chili powder with Sprouted Lentils, Served with Shredded Lettuce, Cheese, Guacamole, and Lettuce Wraps.
Complete Fun Meal!

Texas BBQ. Chicken

Split chicken and roasted till just right brushed with Texas Bbq. Sauce.
Served with Corn on the Cob

Kid Friendly Muffin Tin Meatloaf

(Carrots, onion, garlic, seasoned Bread Cubes)
Savory Turkey meatloaf with added hidden veggies in just the right portion size topped glazed with veggie blend ketchup with a few naked ones.
Served with Brussels Sprouts

Original Blueberry Spinach Salad with Chicken

Baby Spinach, blue cheese crumbles, blueberries – and a few cranberries,
Walnuts and Grilled Chicken. Splashed with a Wonderful Vinaigrette

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