Enjoy An Apple A Day!

Mar 27

To get the most out of apples, wash before eating and leave the skin on — it contains half of the fiber and many of the polyphenols. 1. Apples Are Nutritious Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits. 2. Apples May Be […]

Roast Turkey with Apples and Cider Sauce

Oct 03

Ingredients • 1 (3 pound, boneless) turkey roast • 1 tablespoon olive oil • 2 teaspoons unsalted butter • 2 (1/2-pound) Granny Smith apples, peeled, cored, and each cut into 16 wedges • 1 cup low-sodium fat-free chicken broth • 2/3 cup unfiltered apple cider • 1/2 teaspoon arrowroot (cornstarch) • 1 tablespoon water • […]

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