Mango Gazpacho
Jul 162013
This is a fantastic summer time Mango Gazpacho recipe to help cool you off. INGREDIENTS: 2 cups fresh mangoes 1/2 inch dice 2 cups fresh orange juice 2 tablespoons extra-virgin olive oil 1 seedless cucumber, cut into 1/4-inch dice 1 small red bell pepper, seeded and cut into 1/4-inch dice 1/2 cup red onion, cut […]
High Protein – Low Carb Diet 3.21
Mar 212011
Below is the “High Protein – Low Carb” menu I prepared for one of my valued clients today. This weeks nutritional food that I high lighted below are spicy Chickpeas* which were soaked over night and prepared “the old fashion – healthy way” not canned. Pork Provencal Pork tenderloin dusted with seasoned whole wheat flour […]
