High Protein Low Carb
Aug 032014
Let Chef Bill, help you loose weight with a High Protein Low Carb Diet. Below is a sample menu that is healthy and delicious. Barbecue Roasted Salmon Salmon marinated with pineapple and lemon juice. Rubbed with low carb sugar, chili powder, cumin, sea salt and cinnamon Served with Sesame Snap Peas with Carrots & Peppers […]
Weight Loss
Jun 302014
Let Chef Bill help you with your weight loss goals. My specialty is customizing healthy and delicious meals for my clients. Some of the issues that I work with are weight loss, diabetes and high blood pressure. Below is a Healthy Menu reflecting delicious & healthy portioned controlled meals. Turkey Meatballs with Zucchini Linguine A […]
Lose Weight Deliciously
Dec 102013
Let Chef Bill help you with your 2014 weight loss goals My specialty is customizing healthy and delicious meals for my clients. Some of the issues that I work with are weight loss, diabetes and high blood pressure. Below is list of some of the healthy meal’s I prepared this week for my clients. Chicken […]
Roast Turkey with Apples and Cider Sauce
Oct 032013
Ingredients • 1 (3 pound, boneless) turkey roast • 1 tablespoon olive oil • 2 teaspoons unsalted butter • 2 (1/2-pound) Granny Smith apples, peeled, cored, and each cut into 16 wedges • 1 cup low-sodium fat-free chicken broth • 2/3 cup unfiltered apple cider • 1/2 teaspoon arrowroot (cornstarch) • 1 tablespoon water • […]
Broiled Strip Bass
Jun 182013
HEALTHY BROILED STRIPED BASS 2 lbs. farm-raised striped bass fillets 1/2 C. grated Parmesan cheese 1T. butter, softened 3 T. reduced calorie mayonnaise 3 T. chopped green onion with tops 1/4 t. salt Dash Tabasco Place fillets in single layer on well-oiled baking pan. Combine remaining ingredients and spread mixture on fish. Broil fish 6 […]
Refreshing Minted Honeydew Soup
May 272013
This would make a wonderful first course for a summer dinner under the stars–or a refreshingly light snack. A luscious tribute to the sweet melons ripening now, the recipe calls for only four ingredients: melon, mint, lime juice, and honey. You don‘t have to cook it at all–just whiz it in a blender or food […]
