Let Healthy Long Island Broccoli Help You Build a Better Body

Oct 05

Broccoli may not be at the top of the list of your favorite foods, but it should be. From boosting immunity to strengthening your skeleton and joints cutting cancer risk, here are 10 ways this cruciferous veggie sends your health soar. Broccoli might not be the most popular vegetable around, but it’s certainly one of […]


Jun 19

MELT-IN-YOUR-MOUTH SALMON Your Guests will beg for this recipe! When Bill McCabe, owner of Bills Great Meals, a personal chef service, makes this salmon for his clients, they usually ask for a copy of the recipe. “This is one of the best recipes for salmon that I use because the pecans are a delicious, different […]

Healthy Meals

Jan 03

Below is a Healthy Menu I recently prepared on New Years Day! Apple and Rosemary Turkey Roulade Turkey London broil pounded thin and stuffed with apple-onion-garlic, tied and seared till golden. Cooled and sliced lightly glazed with natural apple cider – Dijon pan sauce. Served with Butternut Squash Mashers Primavera Game Hen Game Hen marinated […]

Lose Weight Deliciously

Dec 10

Let Chef Bill help you with your 2014 weight loss goals My specialty is customizing healthy and delicious meals for my clients. Some of the issues that I work with are weight loss, diabetes and high blood pressure. Below is list of some of the healthy meal’s I prepared this week for my clients. Chicken […]

Mango Gazpacho

Jul 16

This is a fantastic summer time Mango Gazpacho recipe to help cool you off. INGREDIENTS: 2 cups fresh mangoes 1/2 inch dice 2 cups fresh orange juice 2 tablespoons extra-virgin olive oil 1 seedless cucumber, cut into 1/4-inch dice 1 small red bell pepper, seeded and cut into 1/4-inch dice 1/2 cup red onion, cut […]

Broiled Strip Bass

Jun 18

HEALTHY BROILED STRIPED BASS 2 lbs. farm-raised striped bass fillets 1/2 C. grated Parmesan cheese 1T. butter, softened 3 T. reduced calorie mayonnaise 3 T. chopped green onion with tops 1/4 t. salt Dash Tabasco Place fillets in single layer on well-oiled baking pan. Combine remaining ingredients and spread mixture on fish. Broil fish 6 […]

Recent Posts




Proud Member of

American Personal & Private Chef Association
Servsafe Certified