Let Healthy Long Island Broccoli Help You Build a Better Body
Oct 052021
Broccoli may not be at the top of the list of your favorite foods, but it should be. From boosting immunity to strengthening your skeleton and joints cutting cancer risk, here are 10 ways this cruciferous veggie sends your health soar. Broccoli might not be the most popular vegetable around, but it’s certainly one of […]
Let Broccoli Help You Build A Better Body
Mar 102017
Broccoli may not be at the top of your favorite-foods list, but it should be. From boosting immunity to strengthening your skeleton and joints to cutting cancer risk, here are 10 ways this cruciferous veggie sends your health soaring. Broccoli might not be the most popular vegetable around, but it’s certainly one of the most […]
Healthy Meals
Jan 032017
Below is a Healthy Menu I recently prepared on New Years Day! Apple and Rosemary Turkey Roulade Turkey London broil pounded thin and stuffed with apple-onion-garlic, tied and seared till golden. Cooled and sliced lightly glazed with natural apple cider – Dijon pan sauce. Served with Butternut Squash Mashers Primavera Game Hen Game Hen marinated […]
Tips and Tricks on Carving Jack-o-Lanterns
Oct 292016
I remember the most fun at Halloween time was picking up pumpkins for both my boys and me to carve. What faces could we make? What creepy patterns would be prefect to highlight? My “boys” are grown now, both in their twenties, so those special family pumpkin carving days are over, although I still love […]
Healthy Chef Service Long Island N.Y.
Oct 232016
Below is a Healthy Menu I will be preparing this week. Let Chef Bill help you with your weight loss goals! Turkey – Veggie – Meatballs “A fresh take on an Italian classic, turkey meatballs with Quinoa pasta and spaghetti squash make this meal more than satisfying!” Turkey, egg, basil, oregano, thyme, whole wheat bread […]
Weight Loss Goals
Jul 272016
Dropping LBs: Chef’s weighty realization Let Chef Bill help you achieve your weight loss goals! Who: Bill McCabe, 51, Hauppauge Occupation: Personal chef Height: 5’10” Weight before: 255 (August 2009) Current weight: 185 HIS STORY: The rude awakening came in August 2009, when Bill McCabe’s wife, Janet, came home with a new scale. Stepping on […]
Healthy Changes
Apr 102016
If you’ve noticed the sun rising earlier and setting later, that’s nature’s way of giving us a little prod saying “Hold on, spring is on the way! “. Let’s try and make some changes in our diet and health that will pay big dividends in the coming months. There are many changes that are small, […]
High Protein Low Carb
Aug 032014
Let Chef Bill, help you loose weight with a High Protein Low Carb Diet. Below is a sample menu that is healthy and delicious. Barbecue Roasted Salmon Salmon marinated with pineapple and lemon juice. Rubbed with low carb sugar, chili powder, cumin, sea salt and cinnamon Served with Sesame Snap Peas with Carrots & Peppers […]
Eating Healthy
Mar 232014
Enjoy the convenience of Healthy Meals prepared especially for your family in the privacy of your home kitchen. I can provide you with delicious, healthy and nutritious meals. Let Chef Bill help you with your weight loss goals today. Below is a sample Menu: Grilled Mediterranean Salmon Seasoned with extra virgin olive oil, lemon, oregano, […]
Refreshing Minted Honeydew Soup
May 272013
This would make a wonderful first course for a summer dinner under the stars–or a refreshingly light snack. A luscious tribute to the sweet melons ripening now, the recipe calls for only four ingredients: melon, mint, lime juice, and honey. You don‘t have to cook it at all–just whiz it in a blender or food […]
