Healthy Fall Snacking
Oct 182015
As fall quietly creeps up on us and summer fades, our eating habits change but it’s not always for the better. The arrival of colder temperatures stirs our bodies to crave more carbs, just like bears and many other animals that are known to over eat and put on pounds to get them through the […]
Roast Turkey with Apples and Cider Sauce
Oct 032013
Ingredients • 1 (3 pound, boneless) turkey roast • 1 tablespoon olive oil • 2 teaspoons unsalted butter • 2 (1/2-pound) Granny Smith apples, peeled, cored, and each cut into 16 wedges • 1 cup low-sodium fat-free chicken broth • 2/3 cup unfiltered apple cider • 1/2 teaspoon arrowroot (cornstarch) • 1 tablespoon water • […]
