Broiled Strip Bass
Jun 182013
HEALTHY BROILED STRIPED BASS 2 lbs. farm-raised striped bass fillets 1/2 C. grated Parmesan cheese 1T. butter, softened 3 T. reduced calorie mayonnaise 3 T. chopped green onion with tops 1/4 t. salt Dash Tabasco Place fillets in single layer on well-oiled baking pan. Combine remaining ingredients and spread mixture on fish. Broil fish 6 […]
The Berry Best
Mar 092012
Strawberries are a true favorite of my clients, but they are also extremely delicate and must be handled with tender loving care prior to serving. I follow these handling guidelines to assure great tasting berries. 1) Don’t wash strawberries until just before they are served. Wash with a gently spray of cool water. Do not […]
Chicken Soup for Children
Jan 122012
Below is a a chicken soup recipe that I make for my 12 year old daughter. Like most parents it is a challenge to prepare meals that my daughter likes and does not complain about. As an added bonus my wife enjoy’s the soup also! Ingredients 2 each, 1 quart boxes organic chicken stock (Imagine […]
Lose Weight Deliciously
Jul 222011
Let Chef Bill help you with your weight loss goals! My specialty is customizing healthy and delicious meals for my clients. Some of the issues that I work with are weight loss, diabetes and high blood pressure. Below is list of some of the healthy meal’s I prepared this week for my clients. Chicken Stuffed […]
Lose Weight Deliciously!
Apr 142011
Lose weight deliciously! Below is a High Protein – Low Carb menu. Tenderloin of Steak with Ginger – Hoisin Glaze Petite filet, seasoned and grilled to perfection. Brushed with a glaze made of hoisin, honey, lower sodium soy and crushed red pepper. Served with seasoned cauliflower. Herb Marinated Shrimp Skewers Shrimp skewered with artichoke hearts […]
High Protein – Low Carb Meals
Mar 062011
Below is a High Protein – Low Carb menu I will be preparing for one of my valued clients this week. The vegetable we will highlight this week is Broccoli Rabe.* Asian Glazed Roasted Pork Pork tenderloin, carefully marinated with garlic, scallion, ginger, Chile pepper, sesame oil, freshly squeezed lemon and orange juice. Served with […]
Healthy Meals – 2011
Jan 032011
Healthy Meals. – By: Long Island Personal Chef – Bill McCabe House calls for Healthy Meals Outsourcing our lives: Personal Chefs cater to a growing clientele — and not just the rich Good intentions of eating healthy and staying fit often clash with the overbooked lifestyles many people lead. Therefore; some of those consumers “who […]
Mushroom-Barley Soup
Dec 092010
Note: Sautéing the barley toasts it to yield a light, nutty flavor. Yield: 4 servings (serving size: 1 1/2 cups) 1 1/2 teaspoons olive oil 1 1/2 cups chopped onion 1 cup thinly sliced carrot 1 (8-ounce) package presliced mushrooms 1/2 cup uncooked pearl barley 4 3/4 cups Rich Chicken Stock 1/3 cup finely chopped […]
Selecting The Right Turkey for your Holiday Meal!
Nov 212010
Buying the right turkey for Thanksgiving dinner involves a lot more than a quick trip to the supermarket: you have to consider how many people you’re serving, how much time the bird will need to thaw, and even whether you have enough room to store the turkey. Here’s how to get this most basic part […]
Long Island Cauliflower
Oct 032010
Fall is a good time of the year to purchase and enjoy Cauliflower! Good-quality cauliflower will have white or slightly off-white heads that are firm with no space between the curds. The leaves should be fresh and green. There is no quality difference between large and small heads. Avoid cauliflower that is soft or wilting, […]
